Accountability, Goal-Setting and your personal Health
If you have come to me as a patient with questions about how to improve your healthy lifestyles, I’ve probably coached you through a goal-setting process. Goals help orient you toward a healthier lifestyle and give me something to you accountable.
Keeping Your Family Healthy This Holiday Season
We’re here to help you with tips on how to keep yourself and your family healthy. Read on to learn how you can keep you and your loved ones healthy this holiday season!
Weight Loss Medications: Your Guide to a Healthy Lifestyle
Obesity needs the same medical support as any other chronic disease.
The Importance of your annual flu vaccination
Have you ever wondered why there’s such a push every fall to vaccinate against the flu?
Weight Management: Why Weight Loss Feels so out of Reach
Why is weight loss so difficult to achieve and maintain? I can tell you.
